Setting a daily intention is a powerful habit that can literally change your life. An intention is different from a wish – a thought with no action behind it. Setting an intention means purposely identifying what you want to experience and then consciously looking for opportunities to invite what you want.
I a a big believer in the power of intention. For example, I want to be healthier and stronger. To support that intention, I intend to make better choices about what I eat and drink. Before I put something in my body, I ask: am I fueling myself or faking myself out. (By faking myself out I mean am I eating when I really want something else.)
Another example, I set an intention this year to become a best-selling published author. To support that intention, I created space on my calendar to write – and every morning, before I get out of bed, I make a declaration that I will write today. I have also post weekly updates about my book on Facebook. (The feedback and support from my Facebook network has been awesome!). So far, I finished the first set of revisions and am on track to submit it to the publisher this month.
Tai Goodwin on a mission to help 10,000 women entrepreneurs create more joy and wealth in their life and business. She's the CEO of Aligned + Bankable and creator of the Bankable Brilliance Course. An intuitive business growth strategist and teacher, her specialty is helping clients create bankable business models that allow them to increase their impact and income without burning out. Tai is a former corporate trainer with a master's degree in instructional design and over 20 years of experience designing course, training programs, and certifications. She is also the author of Girlfriend, It's Your Time and founder of Brilliant Business Girlfriends.